Will Multivitamins Benefit Someone With Diabetes
>> Wednesday, November 23, 2011
Did you know that someone with diabetes is going to have a much larger deficit of vitamins and minerals than someone without diabetes? This is due entirely to the body's natural processes for balancing and detoxification. Here's how it works:
As a diabetic your kidneys have the assigned task of ridding the body of excess glucose. To do this means pulling a lot of fluid from the body, and this fluid includes a lot of the vitamins and minerals available in food sources. So, the average diabetic (and there are more than 20 million of them in the United States alone) is quite likely to be in serious need of multivitamins for diabetes.
The trick is to know which multivitamins for diabetes are necessary or beneficial, and how to use them most effectively. What is so interesting is that anyone looking for specific information about multivitamins for diabetes is going to get the same generalized information that says that diet and exercise alone are a reliable "cure" for diabetes.
For a person with diabetes this information can do more harm than good. Especially for a person that has just been diagnosed with diabetes. Typically, a person with diabetes shouldn't begin a strict diet and strenuous exercise routine because they are probably not aware of what will and will not work well for them. The best idea is for them to meet with their doctor that specializes in diabetes and/or a nutritionist to figure out what they should be eating and how how much exercise they should do everyday. This is also important when it comes to multivitamins. A person with diabetes needs to figure out which vitamins are best for them. There are many diabetes facilities that offer seminars for diabetics on eating right, which vitamins to take and what type of exercise works well. The more a person with diabetes educates themselves in terms of eating right, exercise and the benefits of multivitamins the healthier they will be.
As you are learning more and more about the importance of multivitamins you will find that there are several ways to get your daily dose. The best way is by eating the different foods that contain all the vitamins you need. But the quickest and easiest way to ensure that you get your recommended dose of multivitamins is to take vitamins in the form of liquids, tablets and capsules. It is easy to establish a routine, especially if you take them with your meals, which is highly recommended. For example, you can buy vitamin C in small fruit flavored chewable tablets and each tablet has 500 MG of vitamin C. You will find a list below which shows the vitamins that are considered to provide the most benefit for people with diabetes, however as mentioned above; you should begin by discussing things with your doctor.
Vitamin C - insulin delivers glucose into the cells, and a diabetic never has adequate glucose to properly "feed" the cells in their body. Vitamin C is molecularly similar to glucose and nearly all diabetics have a deficiency in this essential vitamin;
Vitamin E - a lot of diabetics understand that they are somewhat likely to develop eye trouble at some point in their lives and as well, they may also experience bad circulation in their feet and hands. Vitamin E is extremely helpful in fighting these issues by protecting cells from oxidative damage; and
Vitamin B-Complex - a complex vitamin B supplement will help get glucose into cells, protect nerves from damage, and assist in pancreas functions.
As a diabetic your kidneys have the assigned task of ridding the body of excess glucose. To do this means pulling a lot of fluid from the body, and this fluid includes a lot of the vitamins and minerals available in food sources. So, the average diabetic (and there are more than 20 million of them in the United States alone) is quite likely to be in serious need of multivitamins for diabetes.
The trick is to know which multivitamins for diabetes are necessary or beneficial, and how to use them most effectively. What is so interesting is that anyone looking for specific information about multivitamins for diabetes is going to get the same generalized information that says that diet and exercise alone are a reliable "cure" for diabetes.
For a person with diabetes this information can do more harm than good. Especially for a person that has just been diagnosed with diabetes. Typically, a person with diabetes shouldn't begin a strict diet and strenuous exercise routine because they are probably not aware of what will and will not work well for them. The best idea is for them to meet with their doctor that specializes in diabetes and/or a nutritionist to figure out what they should be eating and how how much exercise they should do everyday. This is also important when it comes to multivitamins. A person with diabetes needs to figure out which vitamins are best for them. There are many diabetes facilities that offer seminars for diabetics on eating right, which vitamins to take and what type of exercise works well. The more a person with diabetes educates themselves in terms of eating right, exercise and the benefits of multivitamins the healthier they will be.
As you are learning more and more about the importance of multivitamins you will find that there are several ways to get your daily dose. The best way is by eating the different foods that contain all the vitamins you need. But the quickest and easiest way to ensure that you get your recommended dose of multivitamins is to take vitamins in the form of liquids, tablets and capsules. It is easy to establish a routine, especially if you take them with your meals, which is highly recommended. For example, you can buy vitamin C in small fruit flavored chewable tablets and each tablet has 500 MG of vitamin C. You will find a list below which shows the vitamins that are considered to provide the most benefit for people with diabetes, however as mentioned above; you should begin by discussing things with your doctor.
Vitamin C - insulin delivers glucose into the cells, and a diabetic never has adequate glucose to properly "feed" the cells in their body. Vitamin C is molecularly similar to glucose and nearly all diabetics have a deficiency in this essential vitamin;
Vitamin E - a lot of diabetics understand that they are somewhat likely to develop eye trouble at some point in their lives and as well, they may also experience bad circulation in their feet and hands. Vitamin E is extremely helpful in fighting these issues by protecting cells from oxidative damage; and
Vitamin B-Complex - a complex vitamin B supplement will help get glucose into cells, protect nerves from damage, and assist in pancreas functions.
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To learn more about a whole program of natural treatment options for high blood sugar, type 1 and type 2 diabetes, and pre diabetes, visit us at www.highbloodsugarsolution.com/free-kit
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