Diabetes Control - It's the Secret to Protect Your Foot

Diabetes Control Diet Gives High Hope to a Permanent Cure

Nowadays there is an alarming rise in the number of diabetics suffering from diabetes. Countries all over the world are concerned much about the abnormal increase of diabetics finding no proper way of treating diabetes.

It is also true with many people that they tend to be diabetic at a
relatively younger age.Many of them are admitted to hospitals due to infection or gangrene of the feet, a condition commonly identified as 'Diabetic foot'. Some cases lead to amputation of the foot.

It has been established that people need diabetes control to protect the foot. With a First Aid for blood sugar control can help protect the foot from infection.

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Classification of diabetic foot

Diabetic foot has four categories in its classification as:

• Diabetics with normal sensation and normal circulation

• Diabetics with reduced sensation and reduced circulation

• Diabetics with normal sensation but reduced circulation

• Diabetics with reduced sensation and reduced circulation

Diagnosis for infected foot

• Identify the duration of diabetes

• Maintain a record of fasting and post-lunch/post-dinner blood sugar levels to measure glucosylated haemoglobin (HbA1C)

• Monitor the change in the shape of the toes and foot

• Get someone to touch the foot with a cotton swab to test if the person can feel the sensation with eyes closed

• Check the temperature of the foot and check for foot arterial pulsation by a doctor. If the foot remains cold, or pulsations are absent it could mean that blood circulation is reduced

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Prevention of foot infection

It is essential to take care of your feet and to maintain good pedal hygiene. It also requires to cleaning your feet, as well as your nail bed, soles and web spaces with a mild soap and lukewarm water. After this, a soft and dry towel or a hair dryer should be used to clean the space between the toes.

You can better use a moisturizing cream over the feet and soles to protect the skin but the web spaces should be excluded in this application.

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Treatment for infected foot

The best way to protect your foot is diabetes control. Once you suspect any signs of diabetes you should immediately consult your doctor and start treatment. Other things to care are:

• Monitor your blood sugar levels periodically

• Have a right diet plan to reduce sugars in the bloodstream

• Have exercise routine for about 20-30 minutes daily

• Have good knowledge of good and bad foods for diabetics

Control blood sugar is really an art. If you want to be safe against any warning signs of diabetes, you should keep up with diabetes foods to eat AND diabetes foods to avoid to lower blood sugar.

Varadharajan R is the author of this article. This article can be used for reprint on your website provided all the links in the article should be complete and active.

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Diabetes

Now a day's diabetes treatment has become a common disease among people. It is caused due to mismanagement of carbohydrate metabolism inside the body.Diabetes is identified with the excessive production of urine, hunger, thirst and excessive loss of weight, blurred vision, and delay in healing of skin, repeated infection, and excessive fatigue.

Diabetes has got a serous issue of human health. It denotes sugar in blood and urine very excessively. So, when it comes to treatment of diabetes the main concern should be given to control blood sugar, which is main cause of diabetes. Managing blood sugar is the stepping-stone of this diabetes treatment program. To remove the complications of diabetes one must take it seriously and adopt some good diet process or healthy exercise.

Apart from doing so some take insulin and any other type of medication program to be cured to some  extent. Texas Orthopedics specialize in orthopaedic surgery, physical medicine and rehabilitation, sports medicine, arthritis treatment, spine surgery, foot and ankle surgery and adult hip replacement.

Frequent testing of blood sugar can denote you how much you have improved on your part to manage suitable measure of sugar in blood. It is very important to learn the right range of glucose in blood unless and until you cannot have the idea about the complication you are facing about this disease. It depends on age mainly such as in younger age assuming not much complication is there the suitable range of glucose is 80-120 mg/dL and in older age it is 100-140 mg/dL.

Diabetes program includes some specific self-treatments like having good and suitable diet, having proper exercise, maintaining healthy weight and medication.When it is about good and suitable diet it does not make any suggestion to take  all dull food which are not of your interest rather it  denotes to  have  more  fruits, vegetables and grains that means you should be conscious in taking the foods of high nutrition and lower fat and calories. Avoid taking sweets and animal products with no limit.

The main part of this diabetes treatment program is that you own self should be challenging in this task otherwise this program will be harder enough.Consult any dietitian about meal plan and try to maintain it at the fixed times every day with same amount according to your diet plan.

On the part of having proper exercise you should be cautious about all aerobic exercises. In this diabetes treatment program you can make your choices among the daily exercises like doing morning or evening walk,jogging, hiking, biking, swimming and any other exercises of heart and lungs. Remember giving consistency to your exercise process is very important to get the best result through it.

Try to maintain weight according to your activity level and age because overweight is dangerous factor which help to make your cells more resistant to insulin.Making suitable weight loss plan and going according to that can make its result more effectively.

Sometimes medication takes a very important role in case where it is found that good dieting and exercise are not fulfilling it purpose. This type of diabetes program includes the insert of insulin as per requirement. As it can't be taken in form of pill some people have it injected by syringe or some have it with insulin pump.So now it is very clear that diabetes is always manageable if the sufferer give a serious daily attention to it.

Although diabetes stands for life long suffering, yet it never means the end of your life. You just have to remember that the disease will be in your control only and only if you are self disciplined for your each and every step of treatment program.Dr. Kolker is a qualified and expert face lift surgeon practicing in New York City.

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